POLICIES

All cancellations must be at least 12 hours in advance of any session in order to receive a full refund.

New pregnant, postpartum and diastasis repair clients must take a private session before attending a group class. Find a Virtual Private. Find an In-Person Private (Croton on Hudson, Westchester)

For in-person sessions, please stay home if you are experiencing any signs of sickness. Please see the covid symptoms checklist and reschedule if you have had any symptoms within the past 72 hrs of your scheduled session.

Please stay home if you have had any COVID symptoms within the lat 72 hrs.

People with COVID-19 have had a wide range of symptoms reported – ranging from mild symptoms to severe illness. Symptoms may appear 2-14 days after exposure to the virus. Anyone can have mild to severe symptoms. People with these symptoms may have COVID-19:

  • Fever or chills

  • Cough

  • Nausea or vomiting

  • Headache

  • New loss of taste or smell

  • Sore throat

  • Congestion or runny nose

  • Shortness of breath/difficulty breathing

  • Fatigue

  • Muscle or body aches